Discover Our Healing Space
Welcome to Sàmana Sola Wellness, a holistic health and wellness practice specialising in Reiki, Hot Stone Massage, Lymphatic Drainage Massage, and Chakra Realignment. Our space is intentionally designed to evoke tranquillity and comfort—a nurturing sanctuary where you can release tension, restore balance, and reconnect with yourself.
Whether you’re seeking deep relaxation, emotional & physical renewal, or pain management & relief, we aim to guide you toward harmony, vitality, and a deeper self-connection.
At Sàmana Sola Wellness, healing is more than a service—it’s an experience of presence, mindfulness, and care. Step into a space where your well-being is honoured and your journey toward balance and healing truly begins.
Meet Our Practitioners
Our team of experienced practitioners are dedicated to customising comprehensive healing plans for our clients. Get to know the individuals committed to guiding you through your wellness & healing journey.
STEPH LACOPPOLA
Reiki Master & Bodyworker
Steph’s journey into holistic healing began long before Sàmana Sola Wellness came to life. With a background in Environmental Science and Wildlife Conservation, she spent years dedicated to understanding and protecting the natural world. But after being diagnosed with an autoimmune disease nearly a decade ago, Steph’s focus shifted inward—toward healing her own body and spirit.
Seeking relief and balance, she discovered Reiki as a holistic approach to pain management and mental wellness. The practice quickly became a cornerstone of her healing journey, inspiring her to become a Reiki Master so she could take her well-being into her own hands and share its transformative benefits with others.
Through her own experiences, Steph developed a deep belief that healing should be affordable, accessible, and inclusive—a philosophy that became the foundation of Sàmana Sola Wellness. The name itself, Sàmana Sola, translates from Sanskrit to “Healing House,” symbolising a safe, nurturing space for restoration and renewal.
To further support her clients’ wellness, Steph also turned to massage therapy as a means to manage pain, improve circulation, and promote long-term healing. She is currently enrolled in a Registered Massage Therapy program, using this time to deepen her knowledge of anatomy, movement, and therapeutic touch as she continues to grow her practice.
Steph is using the next two years to grow her practice and will eventually be taking on insurance-based massage clientele.
MIKKA aka MEEKS
Emotional Support Director
Meeks is the essence of who we are at Sàmana Sola Wellness. Rescued from a farm in Okotoks, this 5-year-old sweetheart has been spreading light and love ever since. She has a natural gift for brightening any space she trots into. Meeks absolutely adores people (and the feeling is always mutual!). Whether she’s greeting guests with a wagging tail or quietly offering comfort during a session, she embodies the energy of unconditional love.
BAXTER aka BAX
Therapy Director
Bax is the heart and soul of Sàmana Sola Wellness. Rescued from the Dominican Republic 11 years ago, he’s been by Steph’s side through every chapter of her journey. In that time, he’s moved with her an incredible 17 times—always adapting with his signature calm and steady energy. More than just a companion, Bax has been Steph’s personal therapist, grounding force, and constant source of comfort. His serene presence fills every space with peace, embodying the spirit of unconditional love and healing that Sàmana Sola was built upon. He’s the calmest dog you’ll ever meet—almost guaranteed.
*** Please keep in mind we are all about accommodating our clients at Samana Sola Wellness, so please inform Steph if you have any allergies or fears.